Introduction
What follows are descriptions of many different positions for you to experiment with. They are grouped into similar positions e.g. behind, man on top etc. Many can be adapted
to masturbation, toy play and anal sex.
Whilst experimenting, consider the following:
Ø Where her vagina is too big for his penis, use positions where she can grip his penis, or where her legs are drawn
to her chest to allow for deeper penetration.
Positions where her feet are crossed will make her vagina tighter
on his penis.
Ø If he is too big for her, use positions that do not allow him to penetrate
too deeply.
Man on Top
Man
on top positions allow for face to face contact
which is highly
intimate, gives the highest percentage of woman orgasms
and is the best for inducing pregnancy.
Some of these positions may be uncomfortable for woman who are already
pregnant, or where the man is too heavy for the woman.
Position 1. Swallows In love
She lies on her back completely flat and relaxed,
with her legs slightly apart and fairly
straight. He is on top with his legs in between hers. He rests
on his elbows.
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Position 2. Clasping
He lies on top with his legs in between
hers. Her feet wrap over his legs and rest on the inside.
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Position 4. 8th Posture
She lies on her back with her feet crossed.
He is on top with his knees on either
side of her. He supports
his weight on his hands and knees.
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Position 5. Bridal Bridge
She gets on her knees and lies back onto some pillows.
He kneels in front of her, his knees on the outside
of hers.
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Position 6. Backward Bending
Flower
She gets on her knees and lies all the way back. A pillow under her lower back may aid comfort. He lies on top of her.
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Position 7. 2nd Posture
She lies on her back and puts her legs in the air.
She grabs her ankles which opens her up. He rests his weight on his hands which are placed on either side of her head.
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Position 8. 4th Posture
He kneels. She lies on her back and puts her legs on either side of his head. She rests
the underside of her knees on his shoulders.
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Position 9. Ape
He kneels. She lies on her back and rests her calves
on his shoulders. He lifts her by the hips onto his penis.
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Position 10. Dragon Turns Away
She lies on her back with her legs in the air. He moves
them to one side and kneels with one knee on either
side of her.
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Position 11. G-Spot Stimulator
She lies on her back and places
her legs on his shoulders, one on either
side of his head. He is on his knees up against her. She raises her
buttocks so he can enter her.
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Position 12. Level-Feet
She lies on her back and places
her legs on his shoulders, one on either
side of his head. He kneels with his legs on either side of her, sitting
on his calves.
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Position 13. Pine Tree
She raises her legs high in the air, one on either
side of his head. He kneels up against her. He needs to be careful not to push her legs too far forward. From here she can spread her legs as he grabs her ankles.
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Position 14. Rising Star
She lies on her back with a pillow under the small
of her back. She brings her knees to her chest.
He kneels in front of her with his knees on either
side of her. He leans forward on her, resting
his weight on his hands.
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Position 15. Splitting
She lies on her back with her legs together and in
the air. He kneels in front of her,
one knee on either side of her. She rests both her legs on one of his shoulders. She presses her knees and thighs together. He can hold her around the knees
or come up higher and grab around
her calves. She can cross her legs for a tighter fit and he can lean in for a deeper
penetration.
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Position 16. Tail of the Ostrich
She
lies on her back with her legs straight in the air and resting
on his shoulders, one on either side of his head. He is on his knees in front of her in a tall posture.
She raises her hips, using her hands if needed.
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Position 17. 1st Posture
She lies on her back with her knees pulled back and
her legs spread. He lies in between her legs and supports himself
on his arms. She can wrap her feet around
his thighs. He can enter
her at a high angle for clitoral
stimulation.
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Position 18. Yawning
She lies on her back with her feet high in the air and open. He kneels in between her legs and they join hands. Her legs are at his waist level.
He must be careful not to thrust
too hard. She can invite
a deeper penetration by bringing her knees to her chest.
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As a variation, she rests her legs on his shoulders and they place their hands
on the ground on either
side of her head.
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He can also lean in closer and she can hold his waist.
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Position 19. 10th Posture
She lies on her back and raises her arms to grab something behind
her head e.g. the headboard. He is on his knees in
between her legs and he also grabs the headboard. She can raise her hips to meet him or plant her feet on the ground.
Push and pull against
whatever you are holding onto.
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Position 20. 11th Posture
She lies on her back with her legs apart and he lies on top of her, in between her legs.
Her feet are on the backs of his calves and her legs are relaxed. She can press her feet together for a tighter
fit.
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Position 21. Crab
She lies on her back and bends her knees so her
feet are off the ground. He kneels with his knees
on either side of her body and supports his weight on his hands.
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Position 22. Dragon Turn
She lies on her back, draws her knees towards her
chest and uses her hands to pull them apart. He is on his knees with his body in between her legs and places his knees on either side of her buttocks.
He rests his weight on his hands and knees.
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Position 23. Galloping Horse
She lies on her back with her feet planted
on the ground. He kneels
in between her legs. She raises her hips onto him. He holds her by the ankle and the neck.
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Position 24. Gaping
She is on her back. He kneels
between her legs.
She arches her back to meet his groin and can continue
to move her hips up to meet his thrusts.
Only her head, arms, the tops of her shoulders
and her feet touch the ground.
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Position 25. Gripping With Toes
She lies on her back. He kneels in between her legs
and uses his arms to help support his weight. She raises her hips to meet his groin and crosses her ankles around
his waist so she can use her legs to raise and lower herself
on his penis.
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Position 26. Huge Bird Above a Red Sea
She lies on her back and draws her knees towards
her chest. He kneels in between her legs. Her legs go over his arms. He leans forward
and raises her buttocks to his groin.
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Position 27. One Who Stops at Home
She lies on her back and he is on his knees between her legs. He helps support
his weight on his hands.
She lifts her pelvis up and down on his penis.
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Position 28. Placid Embrace
She lies on her back and he kneels in between her legs. He pulls her up onto his groin and she crosses her legs around his back. She can pull him in with her legs and he helps to support her weight with his arms.
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Position 29. Pressing
She is on her back and he lies in between her legs using his arms to support
himself. She grips him with her thighs tightening her vaginal muscles
on his penis.
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Position 30. Raised Feet
Lying on her back, she bends her legs at the knees and draws them back. He enters
her from a kneeling position. Enhance this position
by placing some cushions under her bum. She can pull him closer with her legs.
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Position 31. Refined Position
She lies on her back and he kneels in between her legs. Her feet are planted on the ground.
She raises her hips to meet his groin.
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Position 32. Silkworm
Spinning A Cocoon
She
is flat on her back and he lies in between her legs, supporting his weight on his hands.
She wraps her legs tightly
around his torso
then raises and lowers her hips in time with his thrusts.
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Position 33. Stopperage
She lies on her back and brings
her knees towards
her chest. He kneels between
her legs bringing
his face close to hers whilst supporting his weight on his hands.
She can draw him in by pressing
her heels on his buttocks.
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Position 34. 3rd Posture
He kneels in between her legs. One of her legs goes
over his shoulder on the same side (e.g. her right leg on his left shoulder). Her other leg is relaxed
near his waist under his arm.
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Position 35. 7th Posture
She lies on her back, slightly to one side. He is kneeling. One of her legs is on his shoulder while the other is straightened underneath him. His knees rest on either side of her grounded
leg.
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Position 36. Fixing a Nail
He kneels up close to her. One of her legs is raised with her heel at his forehead. From here he can massage
her calf and thigh with one hand whilst playing
with her clitoris or anus with
the other. She can vary the sensations by moving her leg.
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Position 37. Half Pressed
She raises her knees to her chest.
He kneels up close to her with his legs spread. One of her legs stretches
past his waist under his arm. The foot of her other leg is placed on his chest. She grabs him by the thighs
and he holds her thigh
and foot. He should keep his buttocks relaxed and
can massage her foot. She can caress his buttocks
and thighs and move her hips on him.
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Position 38. Horse Shakes Feet
She
draws her knees to her chest. He kneels up close with his knees on either
side of her body. One of her legs goes over his shoulder while the foot of her other leg can rest on his stomach or chest. She can shake her raised
foot as he thrusts.
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Position 39. Splitting Of Bamboo
He is up against her on one knee. That knee is on
the outside of her torso. His other leg is stretched back. Her leg that is on the same side as his bent knee is on his
shoulder. Her other leg wraps around his outstretched leg. She swaps the position
of her legs throughout intercourse.
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Position 40. Ankle Hold
He grabs her by the ankles with his knees on either
side of her buttocks. He holds her feet near his face.
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Position 41. Fetal Flower
She bends her legs at the knees and relaxes
them to one side. He kneels up against her behind her legs. She can move her legs in a cyclic motion.
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Position 42. Encircling
She brings
her feet to her chest and crosses
her calves.
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He kneels
with his feet on either
side of her body and leans toward
her.
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Position 43. Held Feet
He grabs her by the feet and kneels with each knee
on either side of her. He brings her feet together
and pushes her knees to her chest.
He can massage her feet.
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Position 44. Horse Cross Feet
He kneels with his knees on either side of her body. He grabs one of her ankles and pushes
her knee to her chest. He uses his other
hand to help support himself.
As he thrusts he pumps
her leg.
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Position 45. Intact Posture
She brings her knees to her chest and keeps her knees close together. He is on his knees and presses
into her with his chest on her knees. Start
gently.
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Position 46. Jade Joint
She lies on her side and brings her upper
knee to her chest with her bottom
leg straight. She uses her hand to help pull it into position. He kneels with one knee
at her back and his other knee wherever he feels comfortable.
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Position 47. Joining the Lotus
She lies on one side supporting her head with her
hand. She uses her hand to bring her
top knee to her chest. Her other leg is laid out flat. He puts his knee between
her legs, resting
it in front of her body. His foot rests on the thigh of her extended leg. His other leg is stretched
out behind him. Her raised calf is between his torso and arm.
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Position 48. Lotus
She crosses her ankles and draws her knees up. He
kneels with his knees on either side of her and leans over her resting on his hands.
He can lean into her legs if she is flexible enough.
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Position 49. Mandarin Duck
She brings one of her knees to her chest with her
other leg stretched out. He squats over her, his feet on either side of her body. Her raised calf rests on his thigh.
He uses his hands to support himself.
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Position 50. Phoenix Playing
in a Red Cave
She brings her knees to her chest and holds her ankles together. He kneels with his knees on either
side of her.
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Position 51. Pressed
He kneels with his knees on either side of her. She places both her feet on his chest. He massages her feet as he thrusts.
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Position 52. Pumping the Well
He is in a lunge
position. She raises
her hips to meet his groin. Her leg, on the same
side as his bent leg, is raised
up his torso so her foot is near his head. He presses his torso against
this leg as he thrusts.
Her other leg is bent at the knee with her foot pointing to the sky.
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Without taking his penis out, he turns 90 degrees,
lifting his legs over hers until their bodies are at right angles. She supports his body with her hands
to make the turn easier.
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He continues to turn in the same direction until he is facing her feet, with his legs on either side of her body. Using
lots of lubrication will make the turn easier.
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Position 54. Rising
He kneels with his knees on either side of her. She raises her knees towards
her chest. One foot is near his shoulder whilst
the other is on his chest.
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Position 55. Turtle Move
He kneels with his knees on either side of her. She brings her knees to her chest and he keeps her legs together
by holding her at her knees. He almost withdraws
his penis with every thrust.
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Position 56. Wife of Indra
He kneels with his legs close together.
She also has her legs together and raises her hips to meet his groin. Her feet are on his stomach or chest.
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Woman on Top
Positions where the woman is on top enables the female to have more control. The male should
embrace the submissive feeling.
Position 57. Butterflies in Flight
She lies on top of him. They are both flat. Her legs are on his legs and her chest is on his chest.
They hold hands outstretched to their sides.
He flexes his feet and she pushes
against them to slide up and down on his body.
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She can raise her leg to get more of a push if she needs to.
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Position 58. Fish
She straddles him with her knees on either side of his torso. Her chest is pressed against
his. She can move vertically and/or horizontally on him.
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Position 59. Interchange of Coition
He raises his knees a little and spreads them apart. She lies in between his legs, supporting herself with her hands.
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Position 61. Sharing Reins
With their legs slightly spread,
she lays on top of him. She supports her weight on her hands which are placed on either side of his head. She pushes to raise her chest of his.
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Position 62. Accomplishing Position
He sits cross legged. She sits on him and leans back on one hand. She raises one leg in the air whilst the foot of her other leg is planted on the floor.
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Position 63. Alternative Movement
of Piercing
He sits with the soles of his feet together. She
sits in between his legs with her legs on the outside
of his hips and her feet planted
on the ground. She leans back on one hand and uses the other to grab
his shoulder. Alternatively, she can sit close to him with her feet off or on the ground.
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Position 64. Frog Fashion
He sits with his knees
raised and feet planted on the floor. He leans
back onto his hands. She sits in the same position with one leg in between
his legs. Their
legs alternate. Their feet are placed on the outside
of each other’s bodies.
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From here he can hold onto her if she wants
to lean back.
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Position 65. Kama's Wheel
He sits with his legs stretched out. She straddles
him with each leg on either side of him.
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Their upper bodies can be close
together or she can lean back.
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She moves
herself up and down or in circles.
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Position 66. Crying Out
He sits with his legs out and she straddles
him. Her legs are over his arms and he grabs her waist. She can use her hand behind her for support.
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Position 67. Lotus Inverted
He sits crossed-legged. She straddles him with her feet planted
behind him. They hug
close and he lifts her up and down on himself. She can also take some weight on her feet. From here he can lie down whilst she moves,
or she can lean back on her hands and rock back and forth.
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Position 68. Loving Lift
He sits with the soles of his feet together.
She sits inside his legs with her feet on either side of his body. Her legs go over his arms at the elbows
and he holds her waist. She leans back supporting her
weight on her hands. He closes his thighs slightly to help support
her. He moves her on him.
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If he gets tired she can put her feet on the ground and rock on him while he leans
back.
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Position 69. Paired Feet
He sits with his legs wide apart.
She sits on him with her feet on either side of him. She leans back and he brings her knees together.
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Position 70. Position of Equals
He sits with his legs stretched out in front of him. She sits between his legs with
her legs crossed
around his torso in the air. She leans back placing her hands on his ankles.
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Position 71. Singing Monkey
He sits with his legs stretched out in front
of him. She sits between
his legs with her legs crossed around
his torso and her feet planted on the ground.
Their chests are close together. She can lean back on her hand to thrust
on him.
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Position 72. Snake Trap
He sits with his legs stretched out in front of him. She sits between his legs with
her legs on either side of his torso and her feet planted on the ground.
They both lean back holding
each other’s feet for support
as they rock.
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Position 73. Yin and Yang
This is also known as Yab Yum. He sits cross-legged and she sits on top of him. They hold each other close and she crosses
her legs around
his back.
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Position 75. Butterfly
He lies flat on his back and she sits on him with her feet planted
on either side of his torso. She leans back and holds his
legs. If she gets tired she can go to her knees.
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Position 76. Cat and Mouse Sharing
a Hole
He lies flat on his back with his legs close together.
She lies on top of him with her legs on the outside of his. She supports her weight with her arms.
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Position 77. Catbird Seat
He lies on his back and she kneels over him, each
knee on either side of his body. She bends over him so that they are parallel
to each other. She can lean forward
to get more clitoral stimulation or lean back to hit the G-spot.
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Position 78. Love Seat
He lays on his back and she sits on top of him with
each knee on either side of his body. He lifts his knees towards her buttocks. She can use some material
e.g. a scarf, to gain more leverage. She can put her feet flat
on the ground and lean back into his thighs.
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Position 79. Orgasmic Role-Reversal
He lies on his back and she squats on him, each foot on either side of his body. He holds her legs together.
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For a change of angle she can lean back and hold his legs.
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Position 80. Pair of Tongs
He lies on his back and she sits on top of him with
each of her knees on either side of his torso.
She clasps his hips between
her thighs then slides up and down and forward
and backward. She clasps his hips with her thighs
and can push his thighs together with her feet.
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Position 81. Race of the Member
He lays on his back and draws
his knees to his chest.
She squats on him with her feet on either
side of his buttocks. Her knees are on the outside of his knees.
His legs come over her thighs and under her arms.
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Position 82. Hanging Bow
He sits on a chair and she straddles him. He
supports her lower back and she grabs his wrists as she arches
back. Her legs dangle, relaxed.
She then places
her hands on the floor and he slowly stands.
She crosses her feet behind him.
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Finally, he lowers himself
down to his knees. Her feet may touch the ground.
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Position 83. Spider
He is on his hands
and knees facing
upwards. She straddles on top of him keeping
at least one foot planted
firmly on the ground.
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Position 85. Mare
He sits with his legs stretched out in front of him. She faces
away from him and sits on him. Her knees are on either side of his hips with her feet behind him.
She bends forward
and supports herself
on her hands which are on either
side of his feet. She uses her vaginal muscles
to 'milk' his penis.
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She can sit up straight and stimulate her clitoris.
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Position 86. Rabbit Grooming
He lies on his back and while facing away from him, she squats
onto him with her legs on the outside of his legs. If she gets tired she can switch to a knee.
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Position 87. Reciprocal Sights of the Posteriors
He lies on his back and while facing away from him, she squats
onto him with her legs on the inside of his legs. She can lean forward
for an erotic view.
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Position 88. Reverse Crab
He lies on his back and she sits on him facing
away from him. Her feet are on either side of his legs. She leans back on her hands which are planted
on either side
of him.
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Position 89. Swing
He sits with his legs stretched out in front
of him and leans back onto his hands. Facing
away from him she gets on her hands and knees which are placed
on the outside of his legs. He can run his fingers down her spine
while she moves on him.
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Position 90. Spinning the Top
He lies on his back with his legs stretched
out in front of him. She straddles him with her knees on either side of his body. She leans back onto her hands bringing
her feet to the outside
of one of his shoulders. They clasp hands for support
and she arches her back. When
ready, she continues to spin on him using her hands to support some of her weight.
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She finishes facing away from him, leaning
back on her hands which
are placed on his chest. She leans forwards and
backwards to experience different sensations.
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Position 91. Topping and Turning
He lies on his back. Facing away from him, she
squats on him with her feet on the outside
of his legs then leans back onto her hands
which are placed
on either side of his shoulders.
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From Behind
Although not as intimate as positions where
you are facing each other, a man taking his lover from behind can give great
pleasure. It is a highly
dominant position for the male whilst, his lover can fall into submission.
Position 92. 6th Posture (Doggy Style)
She gets on her hands
(or forearms) and knees. He gets on his knees
behind her. His knees are on the outside of her legs.
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Position 93. Loving Chair
She kneels on a chair
facing the back of it and holds the back of the chair for support. He stands behind her.
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Position 94. Rising Pillows
She gets on her knees
and relaxes over a mound of pillows
which raises her buttocks into the air. Her legs are spread
and he kneels in between
them.
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Position 95. Standing Doggy
She gets on her knees in an upright position
and spreads her legs a little. He kneels with his knees in between
hers. His chest is close up on her back.
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Position 96. Tiger Step
She gets on her knees with her feet crossed
and leans forwards
relaxing her head,
arms and chest on the ground. Her bum is in the air. He kneels behind
her with his knees on the outside of hers.
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Position 99. Coitus from Behind
She lies on her stomach with her legs together and
with a cushion under her pelvis to raise her buttocks. He lies on top of her with his legs outside hers.
He supports himself
with his hands
on either side of her shoulders.
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Position 100. Elephant
She lies on her stomach.
He lies on top of her raising
his chest by pushing his hands into the ground
on either side of her waist.
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Position 101. Congress of a Cow
From a standing position she bends over placing one
or both hands on the ground. Her legs stay straight. He stands behind
her and pulls her back and forth onto him. If she is not that flexible
she can put her hands on a raised object
e.g. chair, bed etc. Her
legs can be together or apart.
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Position 102. The ‘Quickie’
Although many positions can accommodate the
'quickie', coming from behind while standing
often works the best. Clothes
do not even have to be removed
and the man has complete
control to bring himself to climax.
Note: Quickies are a lot of fun but don't get addicted otherwise you'll miss a lot of pleasure.
Position 103. Freestanding Love
She stands with her legs together
and squats just a little.
He stands behind
her.
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Position 104. Late Spring Donkey
She stands with her legs apart and places both
hands on the floor, bending her knees a little. He stands behind
her. If she wants she can straighten her legs and place her hands on her knees.
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Position 105. 9th Posture
She kneels facing
the edge of the bed (or other
object) and rests her upper
body on it. She uses her forearms
to prop herself up. He kneels behind
her.
Alternatively, they can stand.
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Position 106. Loving Gaze
She kneels on the edge of the bed. He comes up behind her with one knee on the bed and one foot on the ground. He grabs
the leg or foot of hers closest to the edge, and holds it on the outside of his thigh of which his foot is on the ground.
She turns to look at him which aligns their groins.
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Position 107. Standing Spontaneity
From a standing
position he comes up behind
her. She bends over on any available surface.
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Standing Positions
Some standing positions can be difficult to achieve as they may require more flexibility and/or
strength.
Position 108. Bamboo
Her back is to a wall and he lunges
to her so their chests
are close together. She puts her leg over his forward
most leg.
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If she is up against
something lower (e.g. bed, table etc.) she can lean back on her hands while he grabs her around the waist.
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Position 109. Belly to Belly
They stand face to face close against
each other. She can hook a leg over his thigh. It will help if she thrusts her pelvis forward.
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Position 110. Driving the Peg Home
He is standing
and she wraps her legs around his waist whilst holding his shoulders. She can lean back into a wall or be pressed tightly
against it.
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Position 111. Standing Split
They are both standing facing
each other. She lifts one leg high over his shoulder.
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Position 112. Supported Congress
They stand facing each other with their
legs alternating. She lifts one leg and he uses his hand to support it. It is
possible free standing or with her backed up
against something.
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Position 113. Suspended Congress
He stands leaning
back against a wall with his legs apart and slightly bent. She sits
on him dangling her legs over his thighs.
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Position 114. Weeping Willow
He stands. She wraps her legs around
his waist and leans back so her head is near the ground. If he gets tired he can take a seat.
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Position 115. Wheelbarrow
He stands and she is in front of him, facing away from him. Her hands are on the ground or holding his legs or ankles. Her
legs extend past his torso, one leg on each
side of him. She can hold onto him with her thighs wrapping her feet around
his waist or on his shoulders.
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Side on Positions
Side
positions are great
for relaxed sex. If you are sleepy
or when your body is otherwise not up to other positions, side by side is the answer. It is also highly intimate
and with the often slow nature, the male can usually last much longer.
Position 116. Transverse Lute
They are both on their sides facing each other.
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They hold each other close and he slides up and down her body.
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Position 117. Cicada to the Side
They are both on their sides. She faces away from him. She looks back to him.
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Position 119. Two Fishes
They are both on their sides facing each other with their legs stretched out.
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Once he is inside her she places her legs on top of his.
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Position 120. 5th Posture
They both lie on their sides facing
each other. His top leg is in between her legs and they hold each other close. She rests her top leg on his. She can raise her leg higher
on his body to allow
for deeper penetration.
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Position 121. Autumn Dog
From a standing position she keeps her legs
straight and places her head and forearms on the ground.
He backs up to her with his feet on the outside
of hers, until
their bums are touching. He keeps his legs fairly
straight and touches
the ground. He uses his hand to guide his penis inside
her then places it back onto the ground.
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Position 122. Fitter-In
They are both sitting up right with their groins
together. One of her legs is on top of his and the other is underneath his.
From here they can lean back onto their hands or lie back completely.
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Position 123. Drawing the Bow
She lies on her side and raises her top leg high in the air. He lies on her bottom
leg so they make a + sign. He faces her back.
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They hold each other’s legs with their hands.
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Position 124. Scissors
She lies on her side and he lies next to her, facing her back. His bottom leg is under her bottom
leg and his top leg hooks over her bottom
leg. She raises
her top leg, turns onto her back to face him, hooking
the leg over his waist.
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Position 125. Sitting
on Top of the World
She lies on her back and lifts her legs high in the air lifting her lower back off the ground. He steps through
her legs so one foot is near her head and the other is behind her. One of her legs is in
between his legs up his torso so her foot is
near his shoulder.
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Position 126. Seagulls on the Wing
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She can hook her feet on his buttocks
or around his waist.
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